Sunday, May 22, 2016

Light Lunch/Dinner Meal...

This meal is great for anyone especially those that are on a weight loss journey.
It's quick &simple.

Ground Turkey & Mixed Vegetables

Depending on how many you're feeding, cook 1-2 lbs of ground Turkey..make sure it's cooked well done.
Cook a bag of mixed vegetables in a separate pot. Make sure to cook them half way done.
Once that's done...pour the vegetables in the same pot with the ground turkey, cover and cook on low for 15-20 mins. Season to your liking.

To keep it healthy..serve over brown rice. It also taste great over yellow rice.


No comments:

Post a Comment