Quarantine & Cook: Meal Suggestions

Hey Friends,

Today I'm going to give you some suggestions on what to cook and how to stretch your meals.

Right now we're all living this new quarantine life, and for some people it can be challenging.  

Let's talk food! 
Are you tired of cooking the same meals?

If so, now is the time to get creative!

Depending on the size of your family, you can make meals that can last at least 2 days.

Pasta: It doesn't matter if it's spaghetti, baked ziti, lasagna, etc. These meals can be made in large pans and will last a few days, all you need as sides are salad and garlic bread.

Stews: You could never go wrong with a nice pot of beef/chicken stew, with potatoes, carrots, celery, sweet peppers over some yellow or white rice. 

Tacos: Who doesn't love tacos?! All you need is some ground meat, lettuce, tomato, sour cream, cheese and if you want it to really be hearty add corn or beans.

What about the days you don't feel like cooking? 

You could always go to the supermarket and get a few frozen pizzas and some wings.

During these times, you have to get creative and search for recipes online, you'll definitely find some that you might want to try.

I hope this helps some of you and if you have any questions, comment below. 

Quarantine Life....How Are You Feeling?

Hey Friends,

Today I just want to talk about being quarantined.

I don't have an issue being inside my home, I'm usually home anyway, but I had the freedom to move about without being afraid of catching this damn Coronavirus.

I hate that this is happening! 
It has ruined some people lives in many different ways. 

I look out my window and everything looks normal but when you walk outside it feels like a Stephen King movie. I ask myself, how long will things go on this way? How are people with depression/mental health issues are dealing with this crisis? 

This quarantine life has taught me a few things, you realize a change in people and also yourself.
I know I realized some things about me that I need to work on. I can't change anyone else, they have to do the work. 

I feel a shift in the world, something is different..I can't put my finger on it!

I think the best way to do deal with what's going on is to keep a journal and when you start feeling uneasy, pour it all into your journal. You have to release those thoughts in a safe way.